It’s is more than okay to take care of yourself. It doesn’t have to cost and maybe it is better if it doesn’t. In my latest podcast 👂I get into it. It might be just the thing to keep you steady and centered this busy season.
After my most recent podcast with the lovely Liz Dyer I’ve been thinking even more than normal about the role that shame plays in our lives and how simple acts of love and showing up can change a persons trajectory.
Nothing I ever do or say will lessen the pain my friends are in or anyone that has lost someone they love to suicide. What I have is what I learned from the life of Jared Escobar- to live fully who I am! To the best of my ability! Unapologetically! Enthusiastically! Wit...
Sometimes all of the words said over all of the life we’ve lived
Leaves a mark
Causes us to doubt
Who we truly are
Maybe the words were unintentional, said in passing without a second thought, or maybe the word was meant to cut us and leave us broken and blee...
When we have a dream or vision often it starts as a very tiny spark, something in us that is saying YES - MAYBE instead of No. The start of wrestling with the idea that maybe this could be for you? Does it seem too big, too complicated, too out of reach? That sounds ab...