This is a two hour hands-on one of a kind experience. You will be empowered like never before. Once you book or are ready to book - email me and we can pick a date that works best for you. What is Meditative Archery? Meditative Archery is a workshop that is designed to help people get in touch with strong, difficult emotions - rage, anger, loss, grief etc. in a safe place with a trained guide. The goal for the workshop attendee would be to build a skill that gives a unique way to look at these strong emotions and make peace with them - through the visceral skill of archery. What can you expect? °You can expect to connect to your body through archery and learn a basic understanding of that skill. °You can expect to not only shoot at what invokes a strong emotional response in you and experience some good, old-fashioned release, as well. °You can expect to learn a Jungian-based, shadow-work journaling technique that will help you gain a better understanding of your relationship with what’s behind the anger, rage, loss, grief, etc. °You can expect to develop a meditative approach for the future and tools to help deal with those strong feelings. °You can expect one on one instruction every step of the way. You bring yourself in comfortable clothes, tennis shoes. And bring a journal. All equipment is provided - you will leave this workshop with all the knowledge to shoot anywhere on your own.