It's okay to feel your feelings and still be a good friend. Anybody constantly overriding your feelings with a reminder of how bad things...

There is nothing wrong with being proud of yourself! Absolutely nothing wrong! Say it again and again until you can stand up in your...

I know it is not easy- believe me I know! But loving ourselves is the key to real love. I’m working on this by doing loving-kindness...

I know it’s complicated but in a silo of the same ideas, from the same people, in the same place, produces the same thing. We need all of...

Like I said before Loneliness Is Corrosive. When we hold the truth inside of us that we are not alone, that we are part of everything and...