#selfawareness

Mantras For The Rest of Us

Sometimes we need more than emotional strength to remind us we aren’t Weak Vulnerable Powerless A victim Worthless Etc. We need big and...

Mantras For The Rest of Us

I Can Change My Brain #mantrasfortherestofus #mantraMondays #nuropathways #selfawareness #selfworth #emotionalintelligence

I'm Back

Well, I’m back! I’ve been gone from social media for a short bit. I had intended to communicate that I was taking a bit of a break but...

Between The Heart And Ribs

Why do we hold onto what doesn't serve us anymore? From clothes that are worn out, don't fit, or we just don't like anymore; to the...

Life's Bombardment & How to Survive It

Sometimes you're sad and the weight and bombardment of life just keeps coming. These times are normal at least that's what I tell myself....

Mantras Fot The Rest of Us

I don’t know about you but so much of my life has been spent letting others (unbeknownst to them) decide who I am and then pushing back...

ANGIE