What is Meditative Archery?
Meditative Archery is a workshop that is designed to help people get in touch with strong, difficult emotions - rage, anger, loss, and grief in a safe place with a trained guide. The goal for the workshop attendee would be to build a skill that gives a unique way to look at these strong emotions and make peace/co-exist with them - Using the visceral skill of archery.
At best, our culture is uncomfortable with strong emotions, at worst, antagonistic against them. But anger/grief/loss/rage can be a gift, a gift that informs us that all is not well. It also can be a good tool for getting us closer to what lies under the surface and needs to be looked at.
What can you expect?
You can expect to connect to your body through archery and learn a basic understanding of that skill.
You can expect to not only shoot at what invokes a strong emotional response in you and experience some good, old-fashioned release, as well.
You can expect to learn a Jungian-based, shadow-work journaling technique that will help you gain a better understanding of your relationship with what’s behind the anger, rage and loss and grief.
You can expect to develop a meditative approach for the future and tools to help deal with those strong feelings.
Set up a private one-on-one experience or group session today!