I started an experiment in the spring of this year. The experiment was around engaging new and exciting meditation practices that work best for us. The intention being a guilt free, non judgement environment where everyone could talk about the difficulties they faced concerning meditating or mindfulness. We would together try and take the elitist language and attitude that sometimes surrounds this practice out of of our own personal practice and find what works for us.

I haven't figured out a way to add the group to my website so I thought I would go backwards and let people know about it who are here. You can get to that group through Facebook here

https://www.facebook.com/groups/117947892121425/?source_id=123518654487386

or if you are you aren't on FB then you can follow most of the posts here

https://www.instagram.com/spiritualdirectionandsoulcare/

These groups are for everyone!!!

This is a safe space for QTPOC, LGBTQIA.

I would love for you to join.

Angie

#Meditation #meditationgroup #selfcare #QTPOC #LGBTQIA #mindfulness