Mantras For The Rest of Us


What are you attempting to release control of? 

These are mine for today. I’m releasing control of my fear of money

I’m releasing control of my fear of not having enough

I’m releasing control of my need to control

I’m releasing control of needing acceptance 

I’m releasing control of definitions of success that aren’t success... 

When we practice release we are attempting to set ourselves free with our words. Knowing it’s a process. Once we speak it out it doesn’t necessarily mean it evaporates it means we are seeing the problem and that noticing it has POWER. We are realizing CONTROL is an illusion an illusion that is a painful prison. And that prison may take a lifetime to let go of, but that lifetime is worth the effort. We are worth the effort.

Angie Fadel

#sayings #mindfulness #presence #mantras