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Mantras For The Rest Of Us

I am an ocean of calm. I can’t always reach that ocean, but I know it is there under the surface waiting. I find it by meditation, mindfulness, walks in the woods, changing weather, fall leaves, belly laughs, knowing I am loved, the smell of a baby’s head, my secret swim spot. 

Sometimes life presses and it’s much harder to find. In those times I need a reminder that that ocean is still there calling me to it.


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