Sometimes we need more than emotional strength to remind us we aren’t 

Weak

Vulnerable 

Powerless

A victim 

Worthless 

Etc.

We need big and little tools that help get us connected to our physical strength 

Running 

Walking 

Weight lifting 

Etc.

Just to center us back into who we really are not who we’ve been convinced we are.

Strength - inside and out

Love, 

Angie

#mantrasfortherestofus #mantraMondays #strength #selfcare #selflove #selfawareness #littletools