top of page

Mantras For The Rest Of Us

I know it is not easy- believe me I know! But loving ourselves is the key to real love. I’m working on this by doing loving-kindness meditations daily, bringing awareness to my feelings throughout the day, and just trying to practice presence. I want to be a conduit of love and love has trouble flowing out of someone who doesn’t love themselves. I do love myself but like I said in my most recent podcast

It‘s another layer of the onion. I haven’t gone backwards and am not hopeless in this department it’s just a deeper level of work that needs to happen and is happening.

I hope we can all learn loving-kindness to ourselves and be radical lovers that way.

32 views0 comments

Recent Posts

See All


bottom of page