If I’ve said it once I’ve said it 1,000 times to myself...
YOU CAN DO THIS! And I will probably say it 1,000 more times until my insides pick up on it.
I don’t like that I still have to repeat this mantra but it’s facts- I still need to hear it on my insides and my outs- WE CAN DO THIS! I’ve come far enough with myself that I realize it is the least I can do, the least I can do is just reassure myself that we’ve got it. Maybe not perfectly but definitely good enough. And I guessing if I need to hear it you might too- YOU CAN DO THIS.