top of page

Mantras For The Rest Of Us

It's okay to feel your feelings and still be a good friend.

Anybody constantly overriding your feelings with a reminder of how bad things are for them - with a monopoly on sad has work to do in being a good friend.

Pain is pain - everyone has it and there's no monopoly on who can feel it. In fact, the more we allow those feelings to be felt and moved through the more empathic and compassionate we will be.




12 views0 comments

Recent Posts

See All
bottom of page