Mantra

Written By Angie Fadel

I took a walk in the snow this morning. Crisp and sunny.


Without thinking a mantra that has been on repeat started up again.

I am worth knowing
I am worth loving
I am worth being in this world

I have been reflecting on this for the last 3 days.

So often the repetitive lines of the negative variety are spoken over and over without much awareness on my part.

This accidental mindfulness practice has been so interesting. Maybe if I pay more attention to the loving lines on repeat the scales will even out or even tip in favor of a more loving dialog in my head.

What can it hurt?

Angie❤ 

#mindfulness

Angie Fadel

I’m a trained archer, somatic guide, and unconventional spiritual director supporting others in reconnecting with their bodies, the natural world, and their own deep wisdom. My practice blends somatic healing, ritual guidance, and nature-based spirituality - drawing inspiration from the Wheel of the Year and the teachings of our plant and animal kin. Whether through ceremony, seasonal practice, or personal discovery, I help people find their way home to themselves and to the living world around them.

https://angiefadel.com
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