Mindful Woods Walk

Written By Angie Fadel

November 11th

2:00 pm -3:30 pm

* Meet Leif Ericson trail (I encourage you to connect here for ride shares http://www.forestparkconservancy.org/forest-park/maps/) Free parking
* Quick mindfulness tutorial and then an intention for the walk (10 min)
* We will walk for about 60 min
*Midway way check-in
* Conclude with either a short meditation, breath work, and a conversation on how to take this into our daily lives. (15 min)
* this is a suggested donation of $10 but no one will be turned away because you can't pay and if you want to pay more you can do that as well😉
* This will be inclusive to everyone!!! And will be adjusted for specific needs if necessary and possible considering the park.

This will be about 1 and 1/2 hours

Angie 

Angie Fadel

I’m a trained archer, somatic guide, and unconventional spiritual director supporting others in reconnecting with their bodies, the natural world, and their own deep wisdom. My practice blends somatic healing, ritual guidance, and nature-based spirituality - drawing inspiration from the Wheel of the Year and the teachings of our plant and animal kin. Whether through ceremony, seasonal practice, or personal discovery, I help people find their way home to themselves and to the living world around them.

https://angiefadel.com
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