This is what I say to myself when
my anxiety is high
things aren’t going as planned
I doubt my abilities
I need to center down...
It’s not much
But it’s something
And breath is life
Breath is everything
Angie
#mantramondays #mantrasfortherestofus #soulcare #soulcoach #breathe #breath #Release
I’m a trained archer, somatic guide, and unconventional spiritual director supporting others in reconnecting with their bodies, the natural world, and their own deep wisdom. My practice blends somatic healing, ritual guidance, and nature-based spirituality - drawing inspiration from the Wheel of the Year and the teachings of our plant and animal kin. Whether through ceremony, seasonal practice, or personal discovery, I help people find their way home to themselves and to the living world around them.
