Connect with nature, tap into your power, and unleash your inner Artemis!
This private, two-hour workshop combines mindful walking in the beautiful natural area of Woodley Park with hands-on archery instruction. With step-by-step guidance and plenty of time to shoot, you’ll have space to slow down, try something new, and find your own rhythm.
Mindfulness is a practice of connecting with ourselves through breath, awareness, and paying attention to the present moment. We’ll begin with a mindful walk in the woods, then bring that same awareness to the archery range—exploring how it feels to ground yourself, focus, and let go.
Time to connect with nature and settle into your surroundings.
Simple mindfulness practices to use during the workshop and take into everyday life.
An introduction to archery, with step-by-step instruction and plenty of practice.
Space to connect with your body, build confidence, and enjoy the experience.
Come as you are—there’s no pressure to hit a perfect bull’s-eye. This is an opportunity to explore focus, presence, and the sense of empowerment that comes with trying something new.
Wear comfortable clothing and closed-toe athletic shoes, and dress in layers for changing weather. All archery equipment is provided.
You’ll leave with a foundation in archery basics and mindfulness practices to carry with you—on and off the range.
If you need to cancel for any reason there is a service charge of 25% of the total cost of the workshop. Workshop cancellations require a 24-hour email notice before the workshop takes place. After 24-hrs there is no refund.
I am committed to holding this workshop rain or shine! We'll go ahead as planned in most weather conditions. In the rare case of extreme weather that might affect our safety, I'll contact you directly if we need to reschedule.
Connect with nature, tap into your power, and unleash your inner Artemis!
This private, two-hour workshop combines mindful walking in the beautiful natural area of Woodley Park with hands-on archery instruction. With step-by-step guidance and plenty of time to shoot, you’ll have space to slow down, try something new, and find your own rhythm.
Mindfulness is a practice of connecting with ourselves through breath, awareness, and paying attention to the present moment. We’ll begin with a mindful walk in the woods, then bring that same awareness to the archery range—exploring how it feels to ground yourself, focus, and let go.
Time to connect with nature and settle into your surroundings.
Simple mindfulness practices to use during the workshop and take into everyday life.
An introduction to archery, with step-by-step instruction and plenty of practice.
Space to connect with your body, build confidence, and enjoy the experience.
Come as you are—there’s no pressure to hit a perfect bull’s-eye. This is an opportunity to explore focus, presence, and the sense of empowerment that comes with trying something new.
Wear comfortable clothing and closed-toe athletic shoes, and dress in layers for changing weather. All archery equipment is provided.
You’ll leave with a foundation in archery basics and mindfulness practices to carry with you—on and off the range.
If you need to cancel for any reason there is a service charge of 25% of the total cost of the workshop. Workshop cancellations require a 24-hour email notice before the workshop takes place. After 24-hrs there is no refund.
I am committed to holding this workshop rain or shine! We'll go ahead as planned in most weather conditions. In the rare case of extreme weather that might affect our safety, I'll contact you directly if we need to reschedule.
