What is Meditative labyrinth walking?

Meditative labyrinth walking is a way to quiet the soul and pay attention to what the soul would say to us. Step back, slow down, and pay attention in order to gain a new perspective on whatever life is throwing at us in the moment. Are you wrestling with unanswered questions? Feeling stuck? Experiencing a disconnectedness to you inner life? You can take all of this and more and meditatively walk it out through the labyrinth.

 

Why is it important?

So often in life, we get stuck doing the same old thing without really questioning why.

We are stuck in the same routine. Same racing through every day, knowing we need to slow down/breathe/reflect -

to find other ways to connect to 

ourselves. Meditative Labyrinth walking

is one of those ways.

 

What can you expect?

  • You can expect to connect to your body through walking the labyrinth.

  • You can expect to gain perspective and new understanding through intensive journaling.

  • You can expect to develop a meditative approach for the future and tools to help deal with the difficulties and challenges of life.

 

Set up a Private one-on-one experience or group session today!