Come celebrate the beauty of friendship in all its forms. 1.5 hours workshop $60 per person 10% discount for 5 or more people Mindfulness - is a way to connect to ourselves through breath, awareness, and paying attention with the benefit of the beautiful Washington Park woods, a short tutorial on archery, and lots of shooting.
What can you expect? You can expect to connect with your friends and to nature and learn basic mindfulness techniques.
You can expect to connect to your body through archery and learn a basic understanding of that skill.
You can expect to learn how to use the skills of mindfulness.
You can expect to feel a sense of peace and empowerment.
You bring yourself in comfortable clothes, tennis shoes or walking shoes, and dress in layers for the changing weather.
I will provide the rest: Treats, ponchos, hand warmers, and warm drinks. All equipment is provided.
If this day and time doesn't work for you but you love the idea please email me and I can make something work for you. ©
Pal-O-mine's Day Mindful Archery
If you need to cancel for any reason there is a service charge of 25% of the total cost of the workshop. Workshop cancellations require a 24-hour email notice before the workshop takes place. After 24-hrs there is no refund.