Come celebrate the beauty of friendship in all it's forms. 
2 hour workshop
$80 person 10% discount for 5 or more people
Mindfulness - is a way to connect to ourselves through breath, awareness and paying attention with the benefit of the beautiful Washington Park woods, a short tutorial on archery and lot's of shooting.
What can you expect?
	You can expect to connect with your friends and to nature and learn basic mindfulness techniques.
	You can expect to connect to your body through archery and learn a basic understanding of that skill.
	You can expect to learn how to use the skills of mindfulness.
	You can expect to feel a sense of peace and empowerment.

You bring yourself in comfortable clothes, tennis shoes, dress in layers for changing weather. I will provide the rest: Treats, ponchos, hand warmers, and warm drinks.
All equipment is provided
If this day and time doesn't work for you but you love the idea please email me and I can make something work for you.

Pal-O-mine's Day Mindful Archery