Mantras For The Rest of Us
After my most recent podcast with the lovely Liz Dyer I’ve been thinking even more than normal about the role that shame plays in our lives and how simple acts of love and showing up can change a persons trajectory. We all have shame! Sometimes that shame is like white noise playing in the background of our daily lives- there but not completely destructive. And sometimes that shame is on the highest volume and is compounded by our family of origin, politics, laws, bigotry, ra