#mantrasfortherestofus #mantraMondays #selfcare #practiceofpayingattention #ownit

What helps you feel centered? What comforts the loneliness or ache in your heart? You know better what you need than anyone else. If you’re not sure what is comforting to you, that’s not unusual and you can do some exploring and find things that help you feel loved and connected and throw out the ones that don’t. You hold all the cards and you are worth connecting too. Angie #mantrasfortherestofus #selflove #mindfulness #meditation #feelings #awareness #practiceofpayingatten