I am at peace... I am sometimes but more than I would like to admit I’m at anxiety or self-doubt or self-loathing. But that’s what a...

Trigger Warning What can I say about mother? It’s a complicated and painful subject for me - actually, more painful than complicated. My...

Give an experience that empowers you and someone you love! Plus have a really good time. Here's the link: https://abnb.me/e3uotqZ7JO...

In Honor of Pride Month What about giving yourself or someone you love a gift that empowers and strengthens? Let Mindful Archery be that...

If you have a teen or know a teen share this great opportunity. What you will get: *Short lesson in mindfulness (tips to make it unique...